Monthly Vegetarian Cooking Class
and Potluck Supper

August 1, 2009
6:00 p.m.

Presentation:

Please join us August 1st at 6:00 p.m. for our monthly Vegetarian Class and Potluck Supper.

Laura Broderick will make a yummy dipping spread from one of her FARM cookbooks—she needs to decide which cookbook and which recipe! This will be a quick demo for a versatile spread. You will probably see the food processor in action.

Also, get ready for a video segment of "Maximum Nutrition" by Michael Greger, MD that is about 20 minutes long. He reminds us with humor what vitamins vegetarians need to get and even makes a checklist as a reminder

We will begin at 6 p.m. at the Tennessee Valley Unitarian
Universalist Church on Kingston Pike in Knoxville. We will share a vegan/vegetarian potluck supper.

Please bring a vegan or vegetarian dish to share. There will be a small collection of money to help offset the room rental. Cost is $2 for members and $3 for guests.